I am on a roll now -- While I was in this "art zone" -- this is what came out of my head next. I think the heart inside the heart is where I keep the stuff I want to hang on to, but don't need anymore.
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A journey back to my true self
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You know what I think? I think this art therapy might work like writing prompts do. You paint based on prompts for a while and then your editor goes to sleep because you're "coloring inside the lines," and that's when you can really let your hair down.
I think I'm going to try this sort of thing myself.
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