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As I mentioned earlier this month, I've been under a great deal of pressure on almost every front in my life.
By mid-month, I was ready to throw in the towel. I was done. Flat out done.
But, God sends angels to you and if you're paying attention, the people in your life are there not only for companionship, but to offer you something you need.
Last week, in constant pain, I went to a new acupuncturist. I was filled with dread. I was braced for the lecture on the benefits on vegan lifestyle -- something I think is ridiculous. I was prepared to hear how American farmers are polluting the universe. Then, I expected the sales pitch on $500 worth of supplements that will make my life all better. When he called to confirm the appointment, I told him I didn't want to hear those things. I was there because I hurt and expected him to fix it. That's it. Nothing more. He agreed that he wouldn't lecture me etc.
I arrived to find a cross between Lyle Lovett and Chris Isack. A tall barefoot guy wearing a western style shirt made out of Hawaiian print fabric. In his spare time, he makes the shirts and he has a big ol fury cat named Godfrey. Oh and he's a Shakespearean actor named, Bard. He has the Ramones collection in his cd stack.This is someone I can totally hang with.
To make a long story short he said the pain in my knee probably started somewhere else -- like maybe I was carrying too much spiritual weight. My thyroid problem might have something to do with the fact I wasn't speaking my truth to those who need to hear it. "You know what you need to do," he said.
Those words echoed in my head all weekend long.
"You know what you need to do." --
I do and did. So I started standing up for myself more around here and felt an usual sense of strength. Then I did what I really needed to do. I prayed. I prayed to God and the Universe and to anyone else that would listen.
When I pray I often write -- as it's easier for me to think at that level. Following is an excerpt of what I wrote/prayed.
Aug. 23,2008
This is my prayer today :
Dear Lord – I surrender. I give in – You can have it all – I can no longer live with this weight upon me – I can no longer carry the responsibilities of so much upon my shoulders my heart my knees…
My voice has been cut off by my own devise and it must it simply must come back to me – If not I will continue to die each day – die a little as my soul continues to darken.
I give to you the anger and resentment that hardens my arteries and weakens my knees….
My light is gone…
But I can get it back..
These are my truths –
I know that I was put here on this earth to do something special – to make a difference to someone – I don’t know yet what that thing is, but I know that I have a divine destiny.
I know that I am capable of a lot of things…that I can do many things, that I can stand out and that while it’s overwhelming to me and intimidating to others – it is who I am – but I must use these gifts with grace and good judgment.
I know that there is a little bit more work to be done – before my dreams come true. I know that I must get my proverbial act together… I know that I must get organized… allow my true self to do the work necessary without getting overwhelmed -- that there is indeed a higher purpose… that if I just allow my true instincts to be my guide that if I don’t get caught up in pity
I know that I have a gift of vision beyond my eyes – that I must not be afraid….. to listen to what I see there
I know that I am a good mother but I can’t allow my fear to interfere with my instincts… I have to set reasonable boundaries…. I cannot blow up anymore – I am in control… the power is mine…. I know that I am beautiful – stunning even… that the only person who doesn’t see it is me.
I know that I have a gift with words and that I can change the world – but I have to write the truth….
I know that I must do the things I love – I must create art. Photography cards, anything – but it must come first.
I know that I am a good enough just the way I am and that I never wrote another word or lost another pound I would still be fabulous.
Really fabulous.
So today when I feel so very tired, I should let myself rest without guilt. Everything else will fall into place. Honor my body, honor my instincts. I am in control. I have the power and this is my time to enjoy all that it means.
Monday, August 25, 2008
Is it over? Really over?
I had a rough day last week. The people that were supposed to put in my new flooring had screwed up. The construction project was behind, again. I had a ton of things to do and no time in which to do it. I was mad, frustrated, overwhelmed and just plain cranky. On the verge of tears, I disappeared into my office and asked my sister to keep an eye on the kids. Then the cravings started. I heard the voices in my head telling me what would make me feel better. The action that would take my mind off the frustrations.
Eating? Diving into the refrigerator and staying there until I could eat no more?
Nope. I wanted to take a walk.
That's all I really wanted to do. Walk.
Isn't that cool? When I realized that's what I wanted I about stopped breathing. Recovery. Control. Damn it was weird and wonderful all at the same time.
Not a year ago and I would have polished off a couple of boxes of Girl Scout cookies. But that day, I just took a deep breath and since my arthritis is making it all but impossible to walk without pain, I played with some photography on my computer. Fifteen minutes later, I was calm and ready to take on my next project.
I've noticed a number of new things in the week since. Things I'd been doing for a while, but hadn't really noticed. I don't feel obligated to eat --even if everyone else is eating. If I'm not hungry, I don't eat. When I'm upset, I walk away or write or find something else to do. Here's the clincher: when I'm full, I stop eating.
Novel eh?
While it's all wonderful, it's still a new experience. There are times when I stand in the kitchen and I don't know what to do with myself. When you can eat anything, and don't feel obligated to feel guilty, it's a new experience -- at least for me. I have been tempted to call my doctor and beg her to put me on a diet. It feels like it would be easier if I had to follow a plan, rather than rely on my own instincts. I keep thinking "what if I'm wrong?"
But when I can relax and know that my body will tell me what it needs, when it needs it, I can hang out in the kitchen without fear. The key is trusting myself enough to drown out the voices of Vicki and Ed (see posts starting at Dec. 11, 2006).
Is this recovery? Or, more accurately, is this recoverED? Man, oh, man, if it is, it sure feels great!
Eating? Diving into the refrigerator and staying there until I could eat no more?
Nope. I wanted to take a walk.
That's all I really wanted to do. Walk.
Isn't that cool? When I realized that's what I wanted I about stopped breathing. Recovery. Control. Damn it was weird and wonderful all at the same time.
Not a year ago and I would have polished off a couple of boxes of Girl Scout cookies. But that day, I just took a deep breath and since my arthritis is making it all but impossible to walk without pain, I played with some photography on my computer. Fifteen minutes later, I was calm and ready to take on my next project.
I've noticed a number of new things in the week since. Things I'd been doing for a while, but hadn't really noticed. I don't feel obligated to eat --even if everyone else is eating. If I'm not hungry, I don't eat. When I'm upset, I walk away or write or find something else to do. Here's the clincher: when I'm full, I stop eating.
Novel eh?
While it's all wonderful, it's still a new experience. There are times when I stand in the kitchen and I don't know what to do with myself. When you can eat anything, and don't feel obligated to feel guilty, it's a new experience -- at least for me. I have been tempted to call my doctor and beg her to put me on a diet. It feels like it would be easier if I had to follow a plan, rather than rely on my own instincts. I keep thinking "what if I'm wrong?"
But when I can relax and know that my body will tell me what it needs, when it needs it, I can hang out in the kitchen without fear. The key is trusting myself enough to drown out the voices of Vicki and Ed (see posts starting at Dec. 11, 2006).
Is this recovery? Or, more accurately, is this recoverED? Man, oh, man, if it is, it sure feels great!
Returning to the roots
I started this blog to chronicle my journey in recovery from an eating disorder. I've gotten away from that on occassion -- either not writing at all or writing about my daily life. Sometimes, I feel like I should write something else because my readers will get bored with my story. However, it occurs to me that the people who read this do so because my struggle was familiar to them -- either because you've watched me from a personal level or because you found comfort in these words for some reason.
I'm going to return to my purpose her because I've been hearing from a few of you that you want more about my journey and because I think there are more people to help.
Please feel free to forward the address to others who might find something familiar on these pages.
I'm going to return to my purpose her because I've been hearing from a few of you that you want more about my journey and because I think there are more people to help.
Please feel free to forward the address to others who might find something familiar on these pages.
Saturday, August 16, 2008
Apricots and motherhood
I had to walk away.
Just take a breath and walk out of the canning kitchen.
I'm trying to can apricots. Something I would normally enjoy. But my kids were sitting on their butts. Now, this is something for which I have no patience. There is plenty of work for them to do be doing. But they're just sitting there mindlessly watching tv while I was sweating over a hot stove.
So I told the girls they had to pick apricots. CJ didn't show up. So I sent the girls back down to the house to get CJ under the threat if he didn't help he wouldn't be going to the birthday party set for this afternoon. All they had to do initially was pick apricots.
I looked out. CJ is sitting down. Katy is laying down. I can't even see Patti. I told CJ to come in the house and help me.
"But, Mommmm, all I want to do is pick apricots."
He could put apricots in the jars. So he did this to two jar. Then he was hungry. He didn't eat breakfast. Even though I told him to do so at least twice.
Then Clem calls from the main house. The tile guy was there to finish the backsplash. Was there a pattern to this? How far to the left do the tiles go?
Well, let's see. Does it look like there's a pattern? No. Not even close. Wouldn't it make sense that the tile goes all the way to the end of the cupboard? Do I really have to drop what I was doing and come down there to repeat this to the tile guy?
Apparently.
So I put the kids to work. Katy can split and seed the apricots, CJ can fill the jars and Patti can get another batch of syrup ready.
I repeated myself to the tile guy and came back down to my canning kitchen. They had smashed too many 'cots into the jars and managed to get water all over the floor, which was now mud, thanks to their dirty feet. I looked at the bucket they should have filled after more than an hour of at least two of them picking. Half full. Green apricots.
Heavy sigh.
Really heavy sigh.
I told them they had to clean up the kitchen before we could start the next project; a batch of apricot surprise jam. (The suprise is there's no apricots, just zucchini and apricot jello) The girls started cleaning. CJ disappeared. This is a common occurence. If there going gets tough, my son gets going. He was hiding in the pickup. Katy had swept the floor then walked away. Patti was moppping, but the counters were still sticky.
"Mom can we have gum?"
"No. You can't have gum. You need to go back to the house and find something else to do. (I didn't add, but thought: you need to get out of my site before my head explodes)"
"But CJ got gum."
CJ got gum because he stole it out of the pickup while he was hiding there to avoid doing work.
I called the main house and told Clem they were his problem.
I'm sure Dr. Phil would be telling me there was some other way of handling this. But Holy Cow! Clem and I work hard. It's not like either of us disappear when there's chores to be done. Somehow we've raised three kids with no work ethic.
Maybe I'm just not in the mood to be patient and supportive. I just don't want to make this a "teaching opportunity". I want them to use their brilliant little minds and pay attention.
Now this job that should have taken about 90 minutes is pushing 3 hours.
Is this normal? Will they still grow up to be productive citizens or will they be slackers? I know they can work, I've seen them do it.
Sometimes, though, it's easier to walk away now and go back and complete the job later without interruption. But then they don't learn anything. Holy cow. There's got to be an easier way to be a parent.
Just take a breath and walk out of the canning kitchen.
I'm trying to can apricots. Something I would normally enjoy. But my kids were sitting on their butts. Now, this is something for which I have no patience. There is plenty of work for them to do be doing. But they're just sitting there mindlessly watching tv while I was sweating over a hot stove.
So I told the girls they had to pick apricots. CJ didn't show up. So I sent the girls back down to the house to get CJ under the threat if he didn't help he wouldn't be going to the birthday party set for this afternoon. All they had to do initially was pick apricots.
I looked out. CJ is sitting down. Katy is laying down. I can't even see Patti. I told CJ to come in the house and help me.
"But, Mommmm, all I want to do is pick apricots."
He could put apricots in the jars. So he did this to two jar. Then he was hungry. He didn't eat breakfast. Even though I told him to do so at least twice.
Then Clem calls from the main house. The tile guy was there to finish the backsplash. Was there a pattern to this? How far to the left do the tiles go?
Well, let's see. Does it look like there's a pattern? No. Not even close. Wouldn't it make sense that the tile goes all the way to the end of the cupboard? Do I really have to drop what I was doing and come down there to repeat this to the tile guy?
Apparently.
So I put the kids to work. Katy can split and seed the apricots, CJ can fill the jars and Patti can get another batch of syrup ready.
I repeated myself to the tile guy and came back down to my canning kitchen. They had smashed too many 'cots into the jars and managed to get water all over the floor, which was now mud, thanks to their dirty feet. I looked at the bucket they should have filled after more than an hour of at least two of them picking. Half full. Green apricots.
Heavy sigh.
Really heavy sigh.
I told them they had to clean up the kitchen before we could start the next project; a batch of apricot surprise jam. (The suprise is there's no apricots, just zucchini and apricot jello) The girls started cleaning. CJ disappeared. This is a common occurence. If there going gets tough, my son gets going. He was hiding in the pickup. Katy had swept the floor then walked away. Patti was moppping, but the counters were still sticky.
"Mom can we have gum?"
"No. You can't have gum. You need to go back to the house and find something else to do. (I didn't add, but thought: you need to get out of my site before my head explodes)"
"But CJ got gum."
CJ got gum because he stole it out of the pickup while he was hiding there to avoid doing work.
I called the main house and told Clem they were his problem.
I'm sure Dr. Phil would be telling me there was some other way of handling this. But Holy Cow! Clem and I work hard. It's not like either of us disappear when there's chores to be done. Somehow we've raised three kids with no work ethic.
Maybe I'm just not in the mood to be patient and supportive. I just don't want to make this a "teaching opportunity". I want them to use their brilliant little minds and pay attention.
Now this job that should have taken about 90 minutes is pushing 3 hours.
Is this normal? Will they still grow up to be productive citizens or will they be slackers? I know they can work, I've seen them do it.
Sometimes, though, it's easier to walk away now and go back and complete the job later without interruption. But then they don't learn anything. Holy cow. There's got to be an easier way to be a parent.
Tuesday, August 12, 2008
Back in the saddle again
Wow -- Home feels good! That trip was miserable and if there is any justice in the world, it will be the last time I'm miserable on a family vacation.
No rest for the weary though -- Holy Cow!! We got home late Sunday and hit the ground running Monday morning. The construction in the house is, of course, five days behind. But I had to get some stuff out of what is now the garage so the dry wall people can turn it into the new den.
I also caught up on my chores. My young chickens are almost full grown. We should start seeing eggs from them in the next month or so. Something apparently tried to take out Taloose the Guard Goose as his wing feather look like they've been scraped off.
Today got off to a rocky start as well. Clem got a call at 4 a.m. telling him there was a fire on the dairy. A huge straw and feed pile was on fire and jeopardizing corrals and employee housing. He finally came home about 7 tonight smelling of smoke and purely exhausted.
The kids and I went to Twin about 10 and also got home around 7. We got ALL of the back-to-school shopping done, almost all of the shopping done for the remodel (like door knobs and drawer pulls) and made a pass through Costco. Keep in mind I try a 4-door pickup. I could not have put one more thing in that vehicle. Thankfully, my two little ones went home with my sister. If they hadn't, I would have had to strap stuff to the top!
Katy and I are watching How to Look Good Naked on Lifetime Network. http://www.mylifetime.com/on-tv/shows/how-look-good-naked. This is one of my most favorite shows. Host Carson Kressley teaches women how to dress and carry themselves in such a way that they forget all their body hatred and be who they are. He talks about perception -- how so often we think we're so much bigger than we are. Attitude is everything. I wish sometimes, he'd deal with even heavier women, like me, but the show has really cemented some things I'd already started doing. I've been showing off my chest more -- even bought good bras! I dress the way I feel, not the way I think I should dress. It's rather difficult sometimes I still hear ED (see posts from 2006 and 07 about ED and Vicki) telling me that I shouldn't wear anything low cut because "fat isn't sexy". Then there's things like my sister-in-law that keeps telling me I wear ugly shoes. I caught myself scrutinizing the shoes I took with me on vacation because I knew she'd be there and wanted to make sure she didn't say anything about my shoes.
Earlier this summer, my friend and I made a pledge to swim each morning. I don't really like to swim, but I've been having so many problems with my feet and knees, it's about my only option. My friend, the night before our first "date", called to say she wouldn't go because she didn't want to be seen in hear swim suit -- especially by the zero-body-fat-hard-body pool manager.
I was crushed. Not just for myself, but because she's still trapped by that body shame weirdness.
My kids and husband and I have been going every night when he gets off work. It's not the aerobic workout I had planned, but it's a nice time with my kids -- and WAYYY better than sitting in front of the TV for three hours before I go to bed.
The rest of the week will be hectic -- I have a doctor's appointment in the morning to check on several factors as I seem to falling apart. Mammogram on Thursday. In the meantime, the contractors are coming to finish texturing the new part of the house and the tile guy is coming to do the back splash in the kitchen. Painting gets rolling on Friday and Saturday and carpet and flooring next week. That and my babies start school Aug. 21. All three in school all day. (More on that in another post)
As if all that weren't enough, the apricots are on in a big way and a tree blew into my brand new chicken coop, so I'll have to figure how to deal with all of that hassle. Arggh...
Love to you all -
No rest for the weary though -- Holy Cow!! We got home late Sunday and hit the ground running Monday morning. The construction in the house is, of course, five days behind. But I had to get some stuff out of what is now the garage so the dry wall people can turn it into the new den.
I also caught up on my chores. My young chickens are almost full grown. We should start seeing eggs from them in the next month or so. Something apparently tried to take out Taloose the Guard Goose as his wing feather look like they've been scraped off.
Today got off to a rocky start as well. Clem got a call at 4 a.m. telling him there was a fire on the dairy. A huge straw and feed pile was on fire and jeopardizing corrals and employee housing. He finally came home about 7 tonight smelling of smoke and purely exhausted.
The kids and I went to Twin about 10 and also got home around 7. We got ALL of the back-to-school shopping done, almost all of the shopping done for the remodel (like door knobs and drawer pulls) and made a pass through Costco. Keep in mind I try a 4-door pickup. I could not have put one more thing in that vehicle. Thankfully, my two little ones went home with my sister. If they hadn't, I would have had to strap stuff to the top!
Katy and I are watching How to Look Good Naked on Lifetime Network. http://www.mylifetime.com/on-tv/shows/how-look-good-naked. This is one of my most favorite shows. Host Carson Kressley teaches women how to dress and carry themselves in such a way that they forget all their body hatred and be who they are. He talks about perception -- how so often we think we're so much bigger than we are. Attitude is everything. I wish sometimes, he'd deal with even heavier women, like me, but the show has really cemented some things I'd already started doing. I've been showing off my chest more -- even bought good bras! I dress the way I feel, not the way I think I should dress. It's rather difficult sometimes I still hear ED (see posts from 2006 and 07 about ED and Vicki) telling me that I shouldn't wear anything low cut because "fat isn't sexy". Then there's things like my sister-in-law that keeps telling me I wear ugly shoes. I caught myself scrutinizing the shoes I took with me on vacation because I knew she'd be there and wanted to make sure she didn't say anything about my shoes.
Earlier this summer, my friend and I made a pledge to swim each morning. I don't really like to swim, but I've been having so many problems with my feet and knees, it's about my only option. My friend, the night before our first "date", called to say she wouldn't go because she didn't want to be seen in hear swim suit -- especially by the zero-body-fat-hard-body pool manager.
I was crushed. Not just for myself, but because she's still trapped by that body shame weirdness.
My kids and husband and I have been going every night when he gets off work. It's not the aerobic workout I had planned, but it's a nice time with my kids -- and WAYYY better than sitting in front of the TV for three hours before I go to bed.
The rest of the week will be hectic -- I have a doctor's appointment in the morning to check on several factors as I seem to falling apart. Mammogram on Thursday. In the meantime, the contractors are coming to finish texturing the new part of the house and the tile guy is coming to do the back splash in the kitchen. Painting gets rolling on Friday and Saturday and carpet and flooring next week. That and my babies start school Aug. 21. All three in school all day. (More on that in another post)
As if all that weren't enough, the apricots are on in a big way and a tree blew into my brand new chicken coop, so I'll have to figure how to deal with all of that hassle. Arggh...
Love to you all -
Thursday, August 07, 2008
And we're back...
Sometimes you just have to listen to your inner voices. OK -- you always have to listen to your inner voices. Especially when they're screaming at you.
I need to write. I need to write because it's what I do and it's what keeps me sane even though I avoid it sometimes as it's just one more thing on a very long list of obligations. But my "voices" are telling me I have to do this -- to myself and others (hopefully) along the way.
I'm on vacation and I'm miserable. It's that annual vacation with my husband where it's, as always, all about him. I've spent a week in a pity party -- just wanting to go home, but can't. Just wanting to cry for a variety of reasons -- I'll get into them later.
So today I scheduled a massage. On the way into the spa, I seeped with tears -- just being overwhelmed with everything.
But I forced myself to turn off my head and turn inward -- to be in the moment (which I totally suck at) and I walked out feeling like I just might make it -- but I can't do it alone.
I've been reading a lot of Kris Radish lately (http://www.krisradish.com) and her books are always about women and friendship and taking care of each other.
I realize only about 4 people read this and you're all people I love and cherish and since you're scattered all over the country this site seems to make the most sense. I need to get back to chronicling my life -- and spending virtual time with you.
At this moment, in this bookstore/coffee shop, all I know is that after years of talk, nothing really has changed and it's more than time to step into my power and truly embrace all that is me. I know, you've heard this all before, but I think I've truly hit that proverbial rock bottom -- it's time.
So today, I allowed the massage therapist to massage my belly. The part of my body I detest the most right now. You know what -- it has served it's purpose for me and it felt good to allow someone to touch it in a healing way.
Typically I would have just hidden beneath the sheets. But I really needed the healing touch and I did it.
My challenge to the world today is to do the same: Find that place, either within or without, and touch it. Find a way to accept whatever it is and embrace it. (OK you sick minds, I know where you're going -- and that's OK too)
I'm going to where we're staying now to watch my kids play in the water -- and know that you're there with me -- so when things get weird I won't have to curl up in the fetal position. You're like a giant beach floatie...
I promise this will all make more sense later -- but I'm running out of time on the computer.
I love you all,
I need to write. I need to write because it's what I do and it's what keeps me sane even though I avoid it sometimes as it's just one more thing on a very long list of obligations. But my "voices" are telling me I have to do this -- to myself and others (hopefully) along the way.
I'm on vacation and I'm miserable. It's that annual vacation with my husband where it's, as always, all about him. I've spent a week in a pity party -- just wanting to go home, but can't. Just wanting to cry for a variety of reasons -- I'll get into them later.
So today I scheduled a massage. On the way into the spa, I seeped with tears -- just being overwhelmed with everything.
But I forced myself to turn off my head and turn inward -- to be in the moment (which I totally suck at) and I walked out feeling like I just might make it -- but I can't do it alone.
I've been reading a lot of Kris Radish lately (http://www.krisradish.com) and her books are always about women and friendship and taking care of each other.
I realize only about 4 people read this and you're all people I love and cherish and since you're scattered all over the country this site seems to make the most sense. I need to get back to chronicling my life -- and spending virtual time with you.
At this moment, in this bookstore/coffee shop, all I know is that after years of talk, nothing really has changed and it's more than time to step into my power and truly embrace all that is me. I know, you've heard this all before, but I think I've truly hit that proverbial rock bottom -- it's time.
So today, I allowed the massage therapist to massage my belly. The part of my body I detest the most right now. You know what -- it has served it's purpose for me and it felt good to allow someone to touch it in a healing way.
Typically I would have just hidden beneath the sheets. But I really needed the healing touch and I did it.
My challenge to the world today is to do the same: Find that place, either within or without, and touch it. Find a way to accept whatever it is and embrace it. (OK you sick minds, I know where you're going -- and that's OK too)
I'm going to where we're staying now to watch my kids play in the water -- and know that you're there with me -- so when things get weird I won't have to curl up in the fetal position. You're like a giant beach floatie...
I promise this will all make more sense later -- but I'm running out of time on the computer.
I love you all,
Monday, November 12, 2007
Eggs in my bra
There are eggs in my bra.
No really.
Six.
It's late and I came straight to my office, which is near the chicken coop and didn't stop at home to pick up an egg carton or anything. The best place to keep eggs from getting crushed at the moment is my bra.
So, indeed, there are eggs in my bra.
I had to hurry down here because when I pulled in the driveway there was a large fox headed toward the coop. When he saw me, he ran, but it's only a matter of time before he finds the coop. I'm hoping our security guard finds him first.
Actually, I should clarify. I'm hoping our human security guard finds him first. The kind that comes armed with a shot gun. Now don't go gettin' all animal rights on me. The fox isn't native here. He costs me money. If he stays out of my way, I'll stay out of his. But the security guard? Well, he gets paid to shoot first and ask questions later. I don't really want a fox in my yard. I don't even really like the coyotes in my back yard. And, truly, I hate the fact the wolves are dangerously close to my back yard. I am the top of the food chain. I win. 'Nuff of that soap box.
Anyway, we have another security guard. He's not armed,but he has a temper.
Taloose.
Taloose is a goose.
I had always heard that geese were good watch dogs and after losing my entire flock of chickens last year I decided I'd see for myself. So far, it's paid off. I lost some chickens early on, but once Taloose got big enough to be a threat, haven't lost a one.
Ok, I lost one hen who refused to come in the coop at night. Thought herself tough enough to roost in the bushes outside. Her name was Breakfast. One morning, all I found of her were two tail feathers.
Each morning Taloose goes on patrol. I let him out of the coop and he squawks and makes a ton of noise. Then he loops around the house and ends up at the wading pool I have for him. He checks out the pool and then flies for about 20 feet and then comes back to the pool for his morning bath.
He doesn't bother me, but I've been told that if a stranger goes into the yard he hisses and makes a lot of noise.
I wasn't sure until this weekend if he was actually a he. I had originally purchased two geese, but one was killed last spring. I never have bothered to find my bird book to see if I could tell if I had the male or female. Then, last Saturday morning, I was watching the chickens. (They're kind of fun to watch) and the goose was happily bathing in the pool with the duck. The duck is a cute liitle female mallard named Wallace. (Gromit , the other duck, died of mysterious causes last suumer)
The duck was just minding her own business when all of the sudden Taloose hopped right on top of her, bit the back of her head and mounted her. All the while, holding her head under water. Now I really did try to let nature take its course here, but the poor duck looked like she might drown. So finally, I yelled, "Taloose! knock that off.
I had actually thought he might be a she and that I had lesbian foul, but do you know what that damn bird did?
He hopped off of her, let out this cocky cackle and spread his wings -- ( I swear it looked like he was flexing his biceps) and then turned around and shook his tail at me. Sure enough his very male part was right there just a flappin' in the wind.
Men. They're all the same sometimes.
Poor Wallace just looked bewildered by the whole thing.
The worst part was the rooster, named Chuck, seemed to be inspired so he hopped on a hen.
I have two other roosters, Roast and Beef, but they didn't seem to inclined to join in this little poultry sex fest. For a while there I thought the whole place had gone orgy or something.
I decided at that point, after seeing goose's dong, that it was time to go back to the house and do laundry.
Just too much excitement for this girl.
And that my friends, is life on this farm.
No really.
Six.
It's late and I came straight to my office, which is near the chicken coop and didn't stop at home to pick up an egg carton or anything. The best place to keep eggs from getting crushed at the moment is my bra.
So, indeed, there are eggs in my bra.
I had to hurry down here because when I pulled in the driveway there was a large fox headed toward the coop. When he saw me, he ran, but it's only a matter of time before he finds the coop. I'm hoping our security guard finds him first.
Actually, I should clarify. I'm hoping our human security guard finds him first. The kind that comes armed with a shot gun. Now don't go gettin' all animal rights on me. The fox isn't native here. He costs me money. If he stays out of my way, I'll stay out of his. But the security guard? Well, he gets paid to shoot first and ask questions later. I don't really want a fox in my yard. I don't even really like the coyotes in my back yard. And, truly, I hate the fact the wolves are dangerously close to my back yard. I am the top of the food chain. I win. 'Nuff of that soap box.
Anyway, we have another security guard. He's not armed,but he has a temper.
Taloose.
Taloose is a goose.
I had always heard that geese were good watch dogs and after losing my entire flock of chickens last year I decided I'd see for myself. So far, it's paid off. I lost some chickens early on, but once Taloose got big enough to be a threat, haven't lost a one.
Ok, I lost one hen who refused to come in the coop at night. Thought herself tough enough to roost in the bushes outside. Her name was Breakfast. One morning, all I found of her were two tail feathers.
Each morning Taloose goes on patrol. I let him out of the coop and he squawks and makes a ton of noise. Then he loops around the house and ends up at the wading pool I have for him. He checks out the pool and then flies for about 20 feet and then comes back to the pool for his morning bath.
He doesn't bother me, but I've been told that if a stranger goes into the yard he hisses and makes a lot of noise.
I wasn't sure until this weekend if he was actually a he. I had originally purchased two geese, but one was killed last spring. I never have bothered to find my bird book to see if I could tell if I had the male or female. Then, last Saturday morning, I was watching the chickens. (They're kind of fun to watch) and the goose was happily bathing in the pool with the duck. The duck is a cute liitle female mallard named Wallace. (Gromit , the other duck, died of mysterious causes last suumer)
The duck was just minding her own business when all of the sudden Taloose hopped right on top of her, bit the back of her head and mounted her. All the while, holding her head under water. Now I really did try to let nature take its course here, but the poor duck looked like she might drown. So finally, I yelled, "Taloose! knock that off.
I had actually thought he might be a she and that I had lesbian foul, but do you know what that damn bird did?
He hopped off of her, let out this cocky cackle and spread his wings -- ( I swear it looked like he was flexing his biceps) and then turned around and shook his tail at me. Sure enough his very male part was right there just a flappin' in the wind.
Men. They're all the same sometimes.
Poor Wallace just looked bewildered by the whole thing.
The worst part was the rooster, named Chuck, seemed to be inspired so he hopped on a hen.
I have two other roosters, Roast and Beef, but they didn't seem to inclined to join in this little poultry sex fest. For a while there I thought the whole place had gone orgy or something.
I decided at that point, after seeing goose's dong, that it was time to go back to the house and do laundry.
Just too much excitement for this girl.
And that my friends, is life on this farm.
Thursday, November 08, 2007
Am I scarey?
I think people don't take me seriously.
I think people don't listen to me when I talk about eating disorders and living in joy or eating right because I'm fat.
This makes me crazy.
First of all, it makes it all too easy to fall under the tryanny of the scale again. I want to lose weight faster so I can talk to people that need to hear the message and they'll actually listen to me.
On a regular basis, I talk to people about my Declaration of Independence or about eating intuitively and I know they look at me and say to themselves, "Whatever, Karma. What do you know? You're fat." I can feel it when they think that. One person even admitted it when asked.
I'm not sure what to do about it. I am who I am and right now I look like what I look like. My body will change -- someday. When it's time. When it's right.
The thing is, the weirdest looks come from the girls who are actually thin, but think they're fat. One girl told me she wasn't ready to sign my Declaration -- "maybe in a few months". you know what that means don't you. she wasn't going to sign it until she lost weight.
I felt sorry for her. She's this great woman. Bright, intelligent, fun. But she looks in the mirror and hates what she sees.
Here's the distored thing about that way of thinking. You're trying to look like someone else. But do you really know who you're admiring? You could be looking up to someone who has been sick, someone has cancer or someone with untreated eating disorder. Do you really want to wish that upon yourself?
Seems odd to me now, but I know I've done it. I know I've looked at people and made the judgement about who they were and what they believe based solely on their pants size. How many fabulous people did I miss out on in my ignorance?
----
In other news, I've decided to learn to ski. You can actually read a bit more of decision on my other page at http://www.myspace.com/karmawrites. So here's the deal: I've always wanted to ski, but at first it was too expensive and then I decided I was too fat. Have you ever seen a fat girl on the ski slope? Nope.
I had promised myself I would take at least one lesson this winter. My kids have been learning and who wants to sit back and watch your kids do something when you could be doing it with them?
As usual my mouth get me in over my head. I suggested to a magazine editor that I learn to ski and write about it. So now, not only am I learning to ski, I'm going to share the experience with all of South Central Idaho.
I'm and idiot.
Ok. Not really.
I am doing this for all the women who sit in the lodge or just drive by the ski hill because they're afraid. I'm doing this for all the women who do want they want while enduring the insults of salespeople and trainers who assume they can't. I'm doing this because I can, damn it.
I'm terrified, but here I go.
I think people don't listen to me when I talk about eating disorders and living in joy or eating right because I'm fat.
This makes me crazy.
First of all, it makes it all too easy to fall under the tryanny of the scale again. I want to lose weight faster so I can talk to people that need to hear the message and they'll actually listen to me.
On a regular basis, I talk to people about my Declaration of Independence or about eating intuitively and I know they look at me and say to themselves, "Whatever, Karma. What do you know? You're fat." I can feel it when they think that. One person even admitted it when asked.
I'm not sure what to do about it. I am who I am and right now I look like what I look like. My body will change -- someday. When it's time. When it's right.
The thing is, the weirdest looks come from the girls who are actually thin, but think they're fat. One girl told me she wasn't ready to sign my Declaration -- "maybe in a few months". you know what that means don't you. she wasn't going to sign it until she lost weight.
I felt sorry for her. She's this great woman. Bright, intelligent, fun. But she looks in the mirror and hates what she sees.
Here's the distored thing about that way of thinking. You're trying to look like someone else. But do you really know who you're admiring? You could be looking up to someone who has been sick, someone has cancer or someone with untreated eating disorder. Do you really want to wish that upon yourself?
Seems odd to me now, but I know I've done it. I know I've looked at people and made the judgement about who they were and what they believe based solely on their pants size. How many fabulous people did I miss out on in my ignorance?
----
In other news, I've decided to learn to ski. You can actually read a bit more of decision on my other page at http://www.myspace.com/karmawrites. So here's the deal: I've always wanted to ski, but at first it was too expensive and then I decided I was too fat. Have you ever seen a fat girl on the ski slope? Nope.
I had promised myself I would take at least one lesson this winter. My kids have been learning and who wants to sit back and watch your kids do something when you could be doing it with them?
As usual my mouth get me in over my head. I suggested to a magazine editor that I learn to ski and write about it. So now, not only am I learning to ski, I'm going to share the experience with all of South Central Idaho.
I'm and idiot.
Ok. Not really.
I am doing this for all the women who sit in the lodge or just drive by the ski hill because they're afraid. I'm doing this for all the women who do want they want while enduring the insults of salespeople and trainers who assume they can't. I'm doing this because I can, damn it.
I'm terrified, but here I go.
Wednesday, August 22, 2007
Major revelation
So it's a funny thing what a little sugar can do.
My husband has been diagnosed with diabetes -- a pain in the ass, but I really see it as a blessing in disguise. It will require us all to eat better and we'll be able to have family meals. Maybe he'll even stop with those stupid diabetic rages.
We've been meeting with nutritionists and go over meal plans -- trying to get a grip of how our bodies digest food etc. When I moved in with Clem 12 years ago, he had recently completed a Nutrisystem Diet plan. Under that system, he stopped eating supper, ate a big lunch and might have a snack in the evening that's all. I remember thinking that didn't make a ton of sense to me -- the light supper in the evening made more sense to me. But, in my effort to please and fit in -- and in his constant reminders that I wanted to lose weight and that was the way to do it as far as he was concerned.
So I stuffed my instincts and ate according to his schedule. I've done nothing but gain weight since.
WOW -- again, I have to ask why it made sense to me to give up what I believed... but really that's what I've always done -- I'm just altered my needs to fit in with whomever I was living with -- whatever I thought people wanted.
So my blood sugar isn't what it should be -- but it could use lowering. I'm a little afraid because food is such an emotional and control issue for me and this seems a bit overwhelming. But it may just be a return to center for me -- to a time and a place when I followed my heart.
I think it will be nice to be home.
My husband has been diagnosed with diabetes -- a pain in the ass, but I really see it as a blessing in disguise. It will require us all to eat better and we'll be able to have family meals. Maybe he'll even stop with those stupid diabetic rages.
We've been meeting with nutritionists and go over meal plans -- trying to get a grip of how our bodies digest food etc. When I moved in with Clem 12 years ago, he had recently completed a Nutrisystem Diet plan. Under that system, he stopped eating supper, ate a big lunch and might have a snack in the evening that's all. I remember thinking that didn't make a ton of sense to me -- the light supper in the evening made more sense to me. But, in my effort to please and fit in -- and in his constant reminders that I wanted to lose weight and that was the way to do it as far as he was concerned.
So I stuffed my instincts and ate according to his schedule. I've done nothing but gain weight since.
WOW -- again, I have to ask why it made sense to me to give up what I believed... but really that's what I've always done -- I'm just altered my needs to fit in with whomever I was living with -- whatever I thought people wanted.
So my blood sugar isn't what it should be -- but it could use lowering. I'm a little afraid because food is such an emotional and control issue for me and this seems a bit overwhelming. But it may just be a return to center for me -- to a time and a place when I followed my heart.
I think it will be nice to be home.
Tuesday, July 10, 2007
Just give me a day
Argh!!!!! Do you know what I would do for a day, just one day, when I don't regret a decision I make regarding what I make. I'm sooooo close to whipping this damn thing -- so very close and then it's like Ed and Vicki do a dance in my head and I get dizzy with the music or whatever and forget what I'm doing. It's making me nuts -- friggin' crazy!
Take today -- a day when I did really well all day -- until supper time -- when instead of having soup which is what I wanted -- ED took over my body and my mouth and I had greasy, nasty junk food -- that didn't even really taste that great -- and it was 8 o'clock and night and it's not sitting in my gut dancing a flippin jig with Ed and his pals -- and I can't sleep.
How is that honoring your body, I ask you? Within a matter of moments, I went from being in control to completely out of control.
Argh!!!!!
I know Ed is getting weaker by the moment -- I know that with each step I take toward my Sawtooth (or wherever) journey he dies a slow and painful death -- but damn -- I just want to go one day without having to think about food and eating -- I just want iit to be instinctive -- and yes, I know it took me years to get this way and it's going to take a while to heal ---but I didn't get to this point without a deep appreciation for instant gratification....I want it now -- damn it.
Take today -- a day when I did really well all day -- until supper time -- when instead of having soup which is what I wanted -- ED took over my body and my mouth and I had greasy, nasty junk food -- that didn't even really taste that great -- and it was 8 o'clock and night and it's not sitting in my gut dancing a flippin jig with Ed and his pals -- and I can't sleep.
How is that honoring your body, I ask you? Within a matter of moments, I went from being in control to completely out of control.
Argh!!!!!
I know Ed is getting weaker by the moment -- I know that with each step I take toward my Sawtooth (or wherever) journey he dies a slow and painful death -- but damn -- I just want to go one day without having to think about food and eating -- I just want iit to be instinctive -- and yes, I know it took me years to get this way and it's going to take a while to heal ---but I didn't get to this point without a deep appreciation for instant gratification....I want it now -- damn it.
Sunday, June 24, 2007
Seeeking the Sawtooths
I have spent the better part of three years healing my insides. I'm ready to tackle the outside recovery -- at least in one part of my head, I am.
I don't know if it's Vicki -- or some other voice -- or just my own internal fear -- but there is also a part of me that's scared. Scared to the point of complacency.
I had my surgery June 6 -- in hopes I'll be able to breathe better and therefore not get so tired and then in turn have more energy to exercise the way I crave. But it's taking so long to heal -- and just when I think I can take on the world, I get too tired and have to stop. I would like to just give up on my goals -- and just survive - continue as things are and see what happens around a different bend -- at a different time... but I know I have to make this trip or I'll continue to put off the rest of my healing ... well, forever.
Somewhere in the Sawtooths, I'm convinced I'll find myself again. I haven't exactly figured out where -- but I know it's there. In the north. Hidden among the granite crags and timber. As if the truest part of me went there to hide while I lost control of so much in my life.
So I have to find her again -- I have to reclaim Karma.
Here on the high desert plateau though, I'll have to gather reinforcements -- I'll have to train and prepare and be ready to find her. That's the hard part. It will mean putting myself and my needs first -- it will mean saying no. It will mean standing up for what's important to me.
And I don't know if i can do that.
Well that's not really true. I know I can do it -- I'm simply terrified to leave the comfort of the lowlands.
I know ya'll will be there with me. Each step, each moment. But what if something changes? What if I'm not comfortable being myself anymore. What if people expect more of me than I can give anymore? What if I fail?
I'm not sure why I picked the Sawtooths -- maybe it's where I spent so many wonderful days as a child. Maybe it's where I'm called. All I do know is that it has to be there.
So here I go -- with a goal of hiking in the Sawtooths probably near Redfish Lake the weekend of August 25.
I can't remember I focused on something for myself before -- at least no for a long term.
I just have to remember that I am worth the journey.
I don't know if it's Vicki -- or some other voice -- or just my own internal fear -- but there is also a part of me that's scared. Scared to the point of complacency.
I had my surgery June 6 -- in hopes I'll be able to breathe better and therefore not get so tired and then in turn have more energy to exercise the way I crave. But it's taking so long to heal -- and just when I think I can take on the world, I get too tired and have to stop. I would like to just give up on my goals -- and just survive - continue as things are and see what happens around a different bend -- at a different time... but I know I have to make this trip or I'll continue to put off the rest of my healing ... well, forever.
Somewhere in the Sawtooths, I'm convinced I'll find myself again. I haven't exactly figured out where -- but I know it's there. In the north. Hidden among the granite crags and timber. As if the truest part of me went there to hide while I lost control of so much in my life.
So I have to find her again -- I have to reclaim Karma.
Here on the high desert plateau though, I'll have to gather reinforcements -- I'll have to train and prepare and be ready to find her. That's the hard part. It will mean putting myself and my needs first -- it will mean saying no. It will mean standing up for what's important to me.
And I don't know if i can do that.
Well that's not really true. I know I can do it -- I'm simply terrified to leave the comfort of the lowlands.
I know ya'll will be there with me. Each step, each moment. But what if something changes? What if I'm not comfortable being myself anymore. What if people expect more of me than I can give anymore? What if I fail?
I'm not sure why I picked the Sawtooths -- maybe it's where I spent so many wonderful days as a child. Maybe it's where I'm called. All I do know is that it has to be there.
So here I go -- with a goal of hiking in the Sawtooths probably near Redfish Lake the weekend of August 25.
I can't remember I focused on something for myself before -- at least no for a long term.
I just have to remember that I am worth the journey.
Saturday, May 05, 2007
The ugly truth
The ugly truth is: there are no short cuts when it comes to nourishing your body. I want there to be. I want quick things that both fuels my body and taste good. However, sometimes, unless your happen to be, you know, organized, that kind of stuff isn't around. Now that I'm learning how to eat naturally again, my old habits are not doing me much good. Grabbing what's quick and easy is not usually, in my world anyway, what's going to fuel my system well for the day.
This morning is a perfect example. I woke up craving something sweet. So of course I grab two of the cookies on the counter and them gone in a flash. Then I figured I better eat something healthy so I ate a banana. Then I got hungry again so I had some left over steak. Then I went outside to work in the yard. I had no energy. Wore out easily. Had to rest. Fatigue. Damn.
Now I have to rest a bit this afternoon as I need to pick up Clem at the airport at 11 :30 tonight and go up to the cabin. Makes for a long day. So I'm trying to get some rest and better fuel into the system so I can finish in the yard and head west.
It's been really interesting learning to eat to again. You celebrate the most bizarre things -- like bringing home a doggie bag -- and having that food last more than a few hours. Realizing you don't like something and not feeling bad about getting rid of it.
I'm still working on rewards -- as I tend to want to reward myself with food. But when I can remember some warm tea is pretty cool for that. It's hard to just be comfortable, because physically, I'm not. But I know I will be, soon.
For now though, it's a quick nap before I head out to wipe out that stupid shrubbery in the front yard.
This morning is a perfect example. I woke up craving something sweet. So of course I grab two of the cookies on the counter and them gone in a flash. Then I figured I better eat something healthy so I ate a banana. Then I got hungry again so I had some left over steak. Then I went outside to work in the yard. I had no energy. Wore out easily. Had to rest. Fatigue. Damn.
Now I have to rest a bit this afternoon as I need to pick up Clem at the airport at 11 :30 tonight and go up to the cabin. Makes for a long day. So I'm trying to get some rest and better fuel into the system so I can finish in the yard and head west.
It's been really interesting learning to eat to again. You celebrate the most bizarre things -- like bringing home a doggie bag -- and having that food last more than a few hours. Realizing you don't like something and not feeling bad about getting rid of it.
I'm still working on rewards -- as I tend to want to reward myself with food. But when I can remember some warm tea is pretty cool for that. It's hard to just be comfortable, because physically, I'm not. But I know I will be, soon.
For now though, it's a quick nap before I head out to wipe out that stupid shrubbery in the front yard.
Monday, April 30, 2007
Family Day Off
We played hookie today. For some reason I couldn't sleep last night and neither could the kids. Kate got up at 3 and CJ at 3:30 and Patti couldn't hardly get out of bed. So we took a mental health day. We slept in. The kids cleaned out their book shelf. I slept some more. We found some great worksheets on line and some in our "Everything you need to know..." books and had lunch and then read under the trees in the backyard. Kate and I cat napped under the trees with the wind blowing through our hair and over our faces. I did a little bit of work and cooked a little and did a few loads of laundry and I have to tell you it was wonderful!! But then, he came home. The kids wanted to see him and missed him, but somehow the energy changes when he comes in. It always seems like we're both disappointed. I think he is disappointed that I don't have my hair done and my makeup on. I tried to ask him about his trip, but he always just sits there looking at me -- each and every time he comes home from a trip -- as if he's waiting for me to do or say something more. I had been balancing the checkbook when he came in so of course he noticed a bill from my computer guy for the wireless network on the table and got all cranky about it. There are so many good things about him ... about us. And then, there is all that is wrong. I find myself asking the Good Lord for guidance -- for some sign that I'm here for all the right reasons. The scary thing is, I have the most difficult time controlling my eating habits when he's home. Not that long ago, I realized I don't eat dsyfunctionally when I'm away from home -- from him. Tonight was no different. I cooked a big supper and didn't mean to take a huge portion, but I found myself eating too much -- as if somehow the extra mashed potatoes and gravy might somehow, magically, make everything feel better ... make sense. So I took the kids out for a walk down to the river bed after supper. I think I needed the evening air to clear out my head -- and after eating too much that late, I didn't want to sit. I have realized that I eat and then sit far too often. I eat breakfast, then sit for 45 minutes or more while I make the commute to Twin Falls. I eat lunch and then I sit at a desk. I eat dinner and then sit after supper. That doesn't seem like it's the best thing for my body, so I'm trying not to do that. It's fun to walk along the river and see what critters have left their prints in the mud. Mostly raccoons and deer -- occasionally I see a fox print or something. The kids decided to play in the gravel pits. I continued around the bend to add some more steps to the day, but the kids basically took a dirt bath. I sent them home to get in the shower -- only to walk in on three kids and three inches of dirt in the tub. How could I be mad though? Dirt is good for the soul, as far as I think. I'd rather have 3 inches of dirt in my tub, than three children sitting in front of the computer or television for three hours. I'm finding it hard to keep my eyes open -- so will head for the comfort of my bed. God willing, I'll get to sleep tonight and not have two of the three children stacked on top of me.
Sunday, April 29, 2007
Gallery of Rocks
Another perfect day in the big city.
The kids and I slept in with no pressure to be anywhere today. I burned the breakfast sausage, but we had made yummy blue/black berry muffins yesterday -- so it kind of balanced out.
Did a ton of laundry -- still have too much left to do -- but finally got some uniforms back on the hanger so the kids can go to school.
CJ and I sat on the deck and read the paper -- what a perfect Sunday morning! Slight breeze -- warmth ... the birds were out. I wish I knew more about bird calls. One bird makes this beautiful song -- one I heard repeatedly growing up on my dad's farm. When I hear it now, it instantly takes me back to hanging around outside the shop -- with nothing but dirt and my imagination to play with. That same breeze, the same bird -- and the freedom of childhood.
What with all the hard work, I was forced to take my Sunday afternoon nap -- the kids interrupted me twice -- not too bad considering...
Anyway -- this afternoon we took a short drive and then a short hike in the Little City of Rocks. The area forms the western edge of the Bennett Mountains. The place doesn't remind me of a city though -- more like an amphitheater in which hikers are the show for a stone audience.(I'll load some pictures tomorrow) Then off to dinner at the local diner.
It's always fun to swing by at catch up with the town gossip.
I find myself so very conscientious of my appearance -- even though I try so very hard not to. I really want my outside to match my inside now. I know it's a process. I know it will take more than a week. I want it to be instant! I am still struggling with knowing when to eat and how much. I can't decide sometimes, if I'm really hungry or if I'm listening to a voice outside my own -- or if I'm falling into some old habit.
I find that food still takes up so much of my thoughts -- and long for the day when it doesn't. I wonder if alcoholics go through the same process. Do you ever get to the point when you can sit down and not question whether or not you're making the right choices?
The goal for this week is is 6000 steps per day and drinking more water. I think that's pretty doable.
The other thing I'm trying to figure out is managing my myriad of projects without overwhelming myself. Something I've never been able to manage-- at least not for a long time. But each brings me a little closer to the real me -- and it will be so nice to see me again.
Oh! Forgot to tell you-- I have two chapters done of my book. It started out as a biography, but I switched it to a "based on a true story". The fictional me is easier to write. I keep thinking a true story would be too painful for my family, but my intent has always been to write a self help book. But I decided it was better to start in a way that took the pressure off -- we'll see how it turns out....
The kids and I slept in with no pressure to be anywhere today. I burned the breakfast sausage, but we had made yummy blue/black berry muffins yesterday -- so it kind of balanced out.
Did a ton of laundry -- still have too much left to do -- but finally got some uniforms back on the hanger so the kids can go to school.
CJ and I sat on the deck and read the paper -- what a perfect Sunday morning! Slight breeze -- warmth ... the birds were out. I wish I knew more about bird calls. One bird makes this beautiful song -- one I heard repeatedly growing up on my dad's farm. When I hear it now, it instantly takes me back to hanging around outside the shop -- with nothing but dirt and my imagination to play with. That same breeze, the same bird -- and the freedom of childhood.
What with all the hard work, I was forced to take my Sunday afternoon nap -- the kids interrupted me twice -- not too bad considering...
Anyway -- this afternoon we took a short drive and then a short hike in the Little City of Rocks. The area forms the western edge of the Bennett Mountains. The place doesn't remind me of a city though -- more like an amphitheater in which hikers are the show for a stone audience.(I'll load some pictures tomorrow) Then off to dinner at the local diner.
It's always fun to swing by at catch up with the town gossip.
I find myself so very conscientious of my appearance -- even though I try so very hard not to. I really want my outside to match my inside now. I know it's a process. I know it will take more than a week. I want it to be instant! I am still struggling with knowing when to eat and how much. I can't decide sometimes, if I'm really hungry or if I'm listening to a voice outside my own -- or if I'm falling into some old habit.
I find that food still takes up so much of my thoughts -- and long for the day when it doesn't. I wonder if alcoholics go through the same process. Do you ever get to the point when you can sit down and not question whether or not you're making the right choices?
The goal for this week is is 6000 steps per day and drinking more water. I think that's pretty doable.
The other thing I'm trying to figure out is managing my myriad of projects without overwhelming myself. Something I've never been able to manage-- at least not for a long time. But each brings me a little closer to the real me -- and it will be so nice to see me again.
Oh! Forgot to tell you-- I have two chapters done of my book. It started out as a biography, but I switched it to a "based on a true story". The fictional me is easier to write. I keep thinking a true story would be too painful for my family, but my intent has always been to write a self help book. But I decided it was better to start in a way that took the pressure off -- we'll see how it turns out....
Saturday, April 28, 2007
Just like riding a bike
So my step counter says I'm at 15,700 steps today. I'm tired and sweaty -- but man it feels good. My goal for this week was to do at least 5000 steps a day. I did it Monday through Wednesday -- but the numbers hardly budged Thursday and Friday. It was a beautiful day today and I got up a bit early so I could take my little "walk around the block" --3300 steps.
Of course, in my neighborhood, that means I walked down the lane to the river then through the river bed to the edge of the corn field. I followed a deer trail through the weeds to the fence line, then back around to the house.
Then off to the 4h meeting at the fairgrounds to plant flowers for our community service project. Then I hung around for a the county surplus auction. I bought an antique love seat that used to be in the Dietrich Hotel. I bought some old school desks -- the kind with the storage under the seat. I bought an old piano bench too. Saw lots of friends and had a lovely afternoon.
I collapsed a bit when I got home, but fixed a nice dinner for the kids and then went over to the dairy and dug my bike out of the garage in my old house.
The kids had been on me for a while to get it out. The last time I rode it -- gosh, I'm not sure I can remember. The baby seat was still on it and I think Kate was the last baby in it -- and she turns nine this summer.
Anyway I pumped up the tires and made my way down the lane. Just to the river and back. Thought I might pass out. I don't remember bike seats hurting like they do now. I used to ride a bike quite a bit, but that was three kids, 7 or 8 years and 70 pounds ago. I figured with the extra time I have, now that I'm won't be in counseling all the time (!) I can do some new things.
That old saying was right, you don't forget how to ride a bike. I figure if I can take it down to the river and back at least once each night, it's a good thing. Maybe by the end of the summer, the kids and I can haul the bikes into one of the biking trails in the area.
It was a glorious Saturday -- and a great start to the rest of the summer.
Of course, in my neighborhood, that means I walked down the lane to the river then through the river bed to the edge of the corn field. I followed a deer trail through the weeds to the fence line, then back around to the house.
Then off to the 4h meeting at the fairgrounds to plant flowers for our community service project. Then I hung around for a the county surplus auction. I bought an antique love seat that used to be in the Dietrich Hotel. I bought some old school desks -- the kind with the storage under the seat. I bought an old piano bench too. Saw lots of friends and had a lovely afternoon.
I collapsed a bit when I got home, but fixed a nice dinner for the kids and then went over to the dairy and dug my bike out of the garage in my old house.
The kids had been on me for a while to get it out. The last time I rode it -- gosh, I'm not sure I can remember. The baby seat was still on it and I think Kate was the last baby in it -- and she turns nine this summer.
Anyway I pumped up the tires and made my way down the lane. Just to the river and back. Thought I might pass out. I don't remember bike seats hurting like they do now. I used to ride a bike quite a bit, but that was three kids, 7 or 8 years and 70 pounds ago. I figured with the extra time I have, now that I'm won't be in counseling all the time (!) I can do some new things.
That old saying was right, you don't forget how to ride a bike. I figure if I can take it down to the river and back at least once each night, it's a good thing. Maybe by the end of the summer, the kids and I can haul the bikes into one of the biking trails in the area.
It was a glorious Saturday -- and a great start to the rest of the summer.
Monday, April 23, 2007
Discharge!
I'm sitting here in shock. It's a combination of awe and surprise and pride and .... wow. After something like three years and buckets of tears and frustration and fear -- through heartbreak and trial and tribulation ... thanks to the love and support and constant ear of dozens of kind and patient friends my counselor told me something I never thought I'd hear: "You're done."
The eating disorder, though it will never truly be forgotten, is done. Over.
I knew I was close. I figured she'd release me toward the end of May, maybe. But today, she released me to conquer the world using the tools I've learned, the internal strength I had buried and have recovered -- to just be me again without fear.
I can't wait. I'm a little scared but I'm pretty sure that's normal.
I keep walking around saying "wow"
Wow.
I worked so hard and now I just have to live it and embrace the freedom it gives me.
Wow.
I'm continually touched at the amazing people that have come in my life -- and have all loved and supported me without question or judgement.
Wow.
My husband who at times who has cause me the most incredible grief I've ever felt, never once criticized my appearance and always said I was sexy -- because of who I am, not because of how I looked.
Wow.
So off I go into my wild blue yonder.
The eating disorder, though it will never truly be forgotten, is done. Over.
I knew I was close. I figured she'd release me toward the end of May, maybe. But today, she released me to conquer the world using the tools I've learned, the internal strength I had buried and have recovered -- to just be me again without fear.
I can't wait. I'm a little scared but I'm pretty sure that's normal.
I keep walking around saying "wow"
Wow.
I worked so hard and now I just have to live it and embrace the freedom it gives me.
Wow.
I'm continually touched at the amazing people that have come in my life -- and have all loved and supported me without question or judgement.
Wow.
My husband who at times who has cause me the most incredible grief I've ever felt, never once criticized my appearance and always said I was sexy -- because of who I am, not because of how I looked.
Wow.
So off I go into my wild blue yonder.
Thursday, April 19, 2007
The final step
So I think it would be accurate to say I have about conquered the eating disorder. I would say at least 75 percent -- if not more. Now what comes next might be the most difficult.
I'm at the stage where I don't feel like I need the extra weight anymore. I no longer need the isolation and insulation it provides. On the inside I feel so strong. I'm so ready to just be me again. But then I look in the mirror and I get so frustrated. I want my appearance on the outside to match my confidence on the inside. But.
But it doesn't. Megan http://www.peacewithfood.com says that until I make it about me and not about size, it won't happen. That attitude is apparently the actual "magic pill" that we all look for in weight loss. So instead of getting up to exercise because I need to, I'll have to get to the place where I get up to exercise because it feels good.
The thing is, I'm almost there. I am craving exercise. I'm craving the food and activities that are instinctive -- not the product of the "should monster". But when it comes to action -- something is still holding me back. At surface level, I think it's just being overwhelmed with all the things I have go on. It's having no idea how to get all the things done I want to get done. It's the age old problem of womanhood and motherhood and putting everyone else's needs before mine.
But below the surface I think I'm still afraid to let go of that log in the river. (See the Dec. entries) I'm not sure why. I would guess it's because I don't want to deal with the uncertainty of it all. If I am comfortable with myself physically won't I be even more intimidating to others? Will my relationship with my husband change? Will I have the same friends? Will all the work be worthwhile?
I know intellectually it will be OK. My friends will still be friends. My family will still be my family. But I live in fear of the comments I'll get -- the rude comments about how I looked while fat. The dehumanizing comments about "how good I look" instead "how good it is to see me" -- I don't want to me overlooked anymore. I'd like at least a few of my relationships with my family in particular to be more than surface level -- but I remember all too clearly what my life was like last time I lost weight. I felt so overlooked. This time with more weight to lose it will be worse. I know it and I'm afraid I won't be able to handle it.
Also, I'm not sure how to turn my mind around. I'm not sure how to eliminate "should" from my vocabulary or mindset. I've been trying get up early lately because I want to walk. But I'm so tired, I usually just try to find some quiet time. I guess that's still taking time for myself but is that OK? I know there's a way to find a balance but I'm not sure what it is. There is a part of me that is so ready for the next and final step -- but I just can't seem to get it going. Maybe it will happen this summer when there is less stress -- but should I put off joy? Maybe I will start tomorrow.
I'm at the stage where I don't feel like I need the extra weight anymore. I no longer need the isolation and insulation it provides. On the inside I feel so strong. I'm so ready to just be me again. But then I look in the mirror and I get so frustrated. I want my appearance on the outside to match my confidence on the inside. But.
But it doesn't. Megan http://www.peacewithfood.com says that until I make it about me and not about size, it won't happen. That attitude is apparently the actual "magic pill" that we all look for in weight loss. So instead of getting up to exercise because I need to, I'll have to get to the place where I get up to exercise because it feels good.
The thing is, I'm almost there. I am craving exercise. I'm craving the food and activities that are instinctive -- not the product of the "should monster". But when it comes to action -- something is still holding me back. At surface level, I think it's just being overwhelmed with all the things I have go on. It's having no idea how to get all the things done I want to get done. It's the age old problem of womanhood and motherhood and putting everyone else's needs before mine.
But below the surface I think I'm still afraid to let go of that log in the river. (See the Dec. entries) I'm not sure why. I would guess it's because I don't want to deal with the uncertainty of it all. If I am comfortable with myself physically won't I be even more intimidating to others? Will my relationship with my husband change? Will I have the same friends? Will all the work be worthwhile?
I know intellectually it will be OK. My friends will still be friends. My family will still be my family. But I live in fear of the comments I'll get -- the rude comments about how I looked while fat. The dehumanizing comments about "how good I look" instead "how good it is to see me" -- I don't want to me overlooked anymore. I'd like at least a few of my relationships with my family in particular to be more than surface level -- but I remember all too clearly what my life was like last time I lost weight. I felt so overlooked. This time with more weight to lose it will be worse. I know it and I'm afraid I won't be able to handle it.
Also, I'm not sure how to turn my mind around. I'm not sure how to eliminate "should" from my vocabulary or mindset. I've been trying get up early lately because I want to walk. But I'm so tired, I usually just try to find some quiet time. I guess that's still taking time for myself but is that OK? I know there's a way to find a balance but I'm not sure what it is. There is a part of me that is so ready for the next and final step -- but I just can't seem to get it going. Maybe it will happen this summer when there is less stress -- but should I put off joy? Maybe I will start tomorrow.
Tuesday, April 10, 2007
Disorderly Conduct
Perhaps it would have been easier if I were an alcoholic. Being a drug addict would have been too damned complicated. (You want me to mix what with what and inject it where???) Besides, my brother already has the market cornered on that dysfunction. Nearly everyone else in the family has been an alcoholic -- so perhaps my family would have paid more attention. Instead, they just assume I'm sitting around the house eating bon-bons while my housekeeper and nanny take care of my household responsibilities, including the kids.
OK. Yes, I have someone come in once a week and clean the house. She takes a layer off. I don't mind cleaning house when I have time, but I don't think I was put on this earth to clean. Sorry. There has got to be better stuff to do. Criticism from people who can't even see their floor doesn't really do much for me anyway. And as far as my nannies go -- I could lose my mind or hire a sitter here and there. Let's have a parenting contest and see who wins. Get off my ass for god sakes.
So now, since I'm clearly fat and lazy with no will power, those in the know are suggesting I have bariatric surgery.
I swear to God in heaven if one more person suggests that, I'm going to lose my ever lovin mind. If my weight problem had something to do with what I eat, it might be a different story. If I was drinking heavily I probably wouldn't be fat -- but would they suggest surgery? Probably not.
So it seems now I have an eating disorder, sleeping disorder and an attention disorder. Could I get more screwed up?
But here's the deal. I have the eating disorder about conquered. There is surgery available to fix the sleeping disorder. And as to the attention disorder -- I decided I would do some research and make the "disorder" work for me. I actually think the ADD thing could work with me and I think I'd be boring without it.
Everyone else can keep their judgements to themselves. This whole fat phobia thing and judgement is enough to make my head spin. I'm going to have to lead a revolution.
OK. Yes, I have someone come in once a week and clean the house. She takes a layer off. I don't mind cleaning house when I have time, but I don't think I was put on this earth to clean. Sorry. There has got to be better stuff to do. Criticism from people who can't even see their floor doesn't really do much for me anyway. And as far as my nannies go -- I could lose my mind or hire a sitter here and there. Let's have a parenting contest and see who wins. Get off my ass for god sakes.
So now, since I'm clearly fat and lazy with no will power, those in the know are suggesting I have bariatric surgery.
I swear to God in heaven if one more person suggests that, I'm going to lose my ever lovin mind. If my weight problem had something to do with what I eat, it might be a different story. If I was drinking heavily I probably wouldn't be fat -- but would they suggest surgery? Probably not.
So it seems now I have an eating disorder, sleeping disorder and an attention disorder. Could I get more screwed up?
But here's the deal. I have the eating disorder about conquered. There is surgery available to fix the sleeping disorder. And as to the attention disorder -- I decided I would do some research and make the "disorder" work for me. I actually think the ADD thing could work with me and I think I'd be boring without it.
Everyone else can keep their judgements to themselves. This whole fat phobia thing and judgement is enough to make my head spin. I'm going to have to lead a revolution.
Monday, March 19, 2007
Is fat contagious?
I feel so strong right now. I want to shout from the mountaintops about my new found freedom. I want everyone to shed the chains of the diet dictators -- and live free to be who they are in whatever shape they find comfortable. In my little naive world, I'd think everyone would embrace this. Instead, I find a few people smile at me sweetly and offer a comforting pat on the shoulder. In their head, I think they're saying something like this: "Poor little fat girl. She thinks she can change the world. She is so very wrong, but I'll offer some support to the misguided thing." The other reaction I get-- in fact the reaction I get most often -- is one of fear. It's as if they're saying: "I'd like to join you on your crusade, but you're fat and I don't want to be fat. If I sign your Declaration of Independence then I might become fat like you."
The sad thing is, the people that react like this are most often the people that really need to declare independence from Ed and Vicki more than anyone else. Ed and Vicki have such a hold on them, they live in constant fear of being who they really are. That who they are will be unacceptable to the world around them -- even to those that truly love them for who they are.
I'm of a mind to take this show on the road, to write a book, go on tour and tell everyone they don't have to buy into the rhetoric. You don't have to look like a Barbie to have a successful and productive life. We no longer have to kill ourselves trying to fit a norm that is inhumane and unrealistic. We don't have to put our lives on hold -- we can experience joy at any time regardless of what the tag says in the back of your pants.
But in the back my mind I keep hearing a voice, it's probably Vicki's voice, the kill-joy that she is, saying: "No one will believe you. You're too fat. Once you lose a little weight and look healthier, then you'll have some credibility."
Now, intellectually I know that I speak well in public and that I can make my point no matter what. But, when someone looks at me in horror when I tell them about my crusade, I wonder. Am I insane? How can I make a point when I look the way I do?
I've had these thoughts floating around my head for about a month now. Then, my friend Nancy S. sent me a link to a wonderful site: http://www.freshyarn.com. There I read a story about another woman's frustration. Writer Kim Brittingham (http://www.kimwrites.com)wrote an incredible essay about her experience with fat phobia. To combat the horrid looks, stares and comments she got while riding the New York City bus system, she created a fake book cover that reads: "Fat is Contagious -- How sitting next to a fat person can make you fat." So instead of just idly sitting on a bus, she gets to watch idiots react in horror and supporters wink at her knowingly.
What a great idea! What courage and creativity! Kim Brittingham is my new hero.
She could have climbed inside herself and become depressed, even self destructive. But she didn't. She not only took the high road, she did so with a sense of humor ... and more importantly a sense of self.
You can read her essay at: http://www.freshyarn.com/42/essays/brittingham_fat1.htm
I've corresponded with her a couple of times. She sounds like a dynamic and intelligent woman. If I ever get back to New York City, I'll buy her a beverage. In the meantime, I'll enjoy my copy of "Fat is Contagious" ...
The sad thing is, the people that react like this are most often the people that really need to declare independence from Ed and Vicki more than anyone else. Ed and Vicki have such a hold on them, they live in constant fear of being who they really are. That who they are will be unacceptable to the world around them -- even to those that truly love them for who they are.
I'm of a mind to take this show on the road, to write a book, go on tour and tell everyone they don't have to buy into the rhetoric. You don't have to look like a Barbie to have a successful and productive life. We no longer have to kill ourselves trying to fit a norm that is inhumane and unrealistic. We don't have to put our lives on hold -- we can experience joy at any time regardless of what the tag says in the back of your pants.
But in the back my mind I keep hearing a voice, it's probably Vicki's voice, the kill-joy that she is, saying: "No one will believe you. You're too fat. Once you lose a little weight and look healthier, then you'll have some credibility."
Now, intellectually I know that I speak well in public and that I can make my point no matter what. But, when someone looks at me in horror when I tell them about my crusade, I wonder. Am I insane? How can I make a point when I look the way I do?
I've had these thoughts floating around my head for about a month now. Then, my friend Nancy S. sent me a link to a wonderful site: http://www.freshyarn.com. There I read a story about another woman's frustration. Writer Kim Brittingham (http://www.kimwrites.com)wrote an incredible essay about her experience with fat phobia. To combat the horrid looks, stares and comments she got while riding the New York City bus system, she created a fake book cover that reads: "Fat is Contagious -- How sitting next to a fat person can make you fat." So instead of just idly sitting on a bus, she gets to watch idiots react in horror and supporters wink at her knowingly.
What a great idea! What courage and creativity! Kim Brittingham is my new hero.
She could have climbed inside herself and become depressed, even self destructive. But she didn't. She not only took the high road, she did so with a sense of humor ... and more importantly a sense of self.
You can read her essay at: http://www.freshyarn.com/42/essays/brittingham_fat1.htm
I've corresponded with her a couple of times. She sounds like a dynamic and intelligent woman. If I ever get back to New York City, I'll buy her a beverage. In the meantime, I'll enjoy my copy of "Fat is Contagious" ...
Thursday, February 22, 2007
And now for something completely different...
I'm always so serious here -- So here's something fun. I'm feeling weird today. So am having a lazy day as if I had time to do such a thing.
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